January is almost over and its about that time where those New Year's Resolutions might start to slip, so in order to help each other along, here are my top favorite places to workout in Nashville. I have personally tried numbers 1, 2, and 4 and must say that all are fun, but if you are looking to pack a major calorie punch KRANK is the way to go, but if you'd rather focus on engaging smaller stabilizing muscles that make a big difference take a class at Dailey Method with my friend and favorite instructor Jessica! Let me know if you have any other favorite workout spots in Nashville and keep moving my friends our bodies will thank us one day!
3. Studio Novo